65 Affirmations for Protection to Feel Safe Just as You Are
Safety and security are some of the most basic, non-negotiable needs. Safety is so fundamental that it’s one of the first needs in Maslow’s hierarchy of needs to meet before…
Safety and security are some of the most basic, non-negotiable needs. Safety is so fundamental that it’s one of the first needs in Maslow’s hierarchy of needs to meet before…
Managing the impact trauma has had on you is a real challenge. The path to healing is not quick nor easy, which is why it’s important to cultivate a toolbox…
Looking for positive inspiration this April? Get ready for the ultimate spring mood-boost with these April affirmations. As we finally leave those dreary winter months behind FOR GOOD (well, til…
Undeniably, the month of March is a good one! This month marks the beginning of spring, and we all know how much we’re itching to get a little more sunshine…
We could all use a little more laughter in our lives. With our day-to-day routines being so focused and serious all the time, it’s healthy to kick back and view…
There’s no better feeling than when spring has sprung! Flowers are blooming, animals are out and about, picnic weather is here, and the good vibes are all around! If you…
The last days of winter are upon us! This can be a relief if you always feel like February is a bit of a drag. It sure can be. The…
Many Valentine’s Day affirmations, quotes, and other activities on the web seem to be geared toward children, so I decided to share some affirmations for showing yourself some self love…
The day starts just like any other: seemingly normal, maybe a little bit mundane, but totally under control. You go about your morning just fine, nothing crazy happens. Your coffee…
Whether you’ve been through something as serious as childhood trauma, or just had a not-so-pleasant childhood experience, healing your inner child can help you find peace after dark times. Reprogramming…