Skip to content
i'm giving you the ultimate guide to reset your life. want in?
Ambitiously Alexa
  • Start Here
  • Journal Prompts
  • Self Care
  • About Alexa
  • JournalsExpand
    • Inner Child Workbook (BEST SELLER!)
    • The Busy Woman’s Self Care Journal
    • Anxiety Journal
    • Goal Planner
    • MEGA BUNDLE: Your Roadmap to Healing
  • CoursesExpand
    • The Journaling Mindset Reset Course
  • Free Printables
  • FREE Reset Workshop!
Ambitiously Alexa

hey, ambitious girlie…

LET’S MAKE SELF-CARE FIT INTO YOUR BUSY LIFE. ‘CUZ IT CAN.

see how here
self help journal ideas

Need a flexible, practical way to squeeze self-care in?


Journaling is your answer.

Your time is valuable, but so is your mental health.

Cut the complicated self care routine. Reduce the decision fatigue. Let’s make self care simple by zoning in on just ONE self care activity. And let’s make it a highly effective one: journaling.

free journal prompts guided journals
reset your whole life in just 40 minutes

(…okay, maybe not your whole life, but basically.)


free workshop

THE GOALS + MINDSET RESET WORKSHOP

Learn the step-by-step system to declutter your mind, set goals that stick, and break free from negative thought loops…all through journaling!

save your seat now ⟶

Create good self care habits
with these free printable tools

DAILY SELF CARE CHECK IN

Daily Self Care Check In

Make your days more mindful and intentional in just a few short minutes.

I’M SO READY!
anxiety journal tracker

Daily Anxiety Tracker

Tune into your body and mind to learn more about your anxiety and its impact on your daily life.

YES PLEASE!
monthly self care

Monthly Reset Checklist

Set your month up for success by hitting the “reset” button on your habits!

I SO NEED THIS!

Simplifying Self Care for You With…

JOURNAL PROMPTS


Prompts to cultivate a deeper sense of self-care, self-love, and self-discovery.

START JOURNALING

reflect

journal prompts for self care

reframe

mindset affirmations

MINDSET AFFIRMATIONS


Squash limiting beliefs, boost your confidence, and re-train your brain to choose positive inner dialogue.

IMPROVE YOUR SELF-TALK

SELF CARE ACTIVITIES


A diverse range of ideas for your mental, emotional, & physical self care needs. Let’s prioritize YOU!

TRY SELF CARE IDEAS

take action!

self care activities for women

meet alexa

ready to start your self care journey?

I’m your ambitious, journal-obsessed, self-care-loving gal! I gotchu.


I created Ambitiously Alexa to help busy, ambitious women just like you reach their goals without sacrificing their wellbeing in the process.

But let’s be real y’all, we know being consistent with self care is easier said than done.

That’s why I’ve made it my mission to make self care convenient, simple, and attainable. We’ll take it one journal prompt step at a time!

self care ideas for young adults
self care ideas for women in their 20s
self help journal ideas

journal your way to self-awareness that goes deep


inner child journaling

featured journal

PRINTABLE INNER CHILD WORKBOOK

Anxious 24/7, constantly trapped in fight-or-flight, quick to blame yourself…sound like you? If so, your inner child likely needs attention. My inner child workbook guides you every step of the way toward understanding your unmet needs, behaviors, and triggers. All to help you reparent yourself.

GET THE WORKBOOK now

journals + more

add these to your self care toolbox too

Visit The Shop
printable anxiety journal pdf

Anxiety Journal

GET IT HERE
self care goal setting planner

Goal Setting Planner

SNAG IT HERE
printable self care journal

Self Care Journal

GRAB IT HERE

Join 10,000+ ambitious women ready to get serious about self care.

Sign up to get exclusive journaling tips, positive affirmations, and self care guidance so you can carve balance back into your busy life!

+ FREE SELF CARE CHECK IN SHEET
WHEN YOU JOIN!

  • Contact
  • Copyright Notice
  • Privacy Policy
  • Disclaimer
  • Affiliate Disclosure
  • Cookie Policy
  • Terms & Conditions
Instagram TikTok Pinterest

SELF CARE JOURNALING FOR BUSY AMBITIOUS WOMEN

Copyright © 2025 · Ambitiously Alexa, LLC. ALL RIGHTS RESERVED · Design by Hearten Made

Scroll to top
  • Start Here
  • Journal Prompts
  • Self Care
  • About Alexa
  • Journals
    • Inner Child Workbook (BEST SELLER!)
    • The Busy Woman’s Self Care Journal
    • Anxiety Journal
    • Goal Planner
    • MEGA BUNDLE: Your Roadmap to Healing
  • Courses
    • The Journaling Mindset Reset Course
  • Free Printables
  • FREE Reset Workshop!
Search