




See for yourself how the printable mental health journal is helping readers understand their emotions, track unhelpful behaviors, and reframe negative thoughts!
Hello there! I’m Alexa, a busy ambitious woman helping other busy ambitious women prioritize self care! And that starts with journaling.
If you’re a high-achiever that’s so NOT about burnout, this blog is for you! Self care journaling reduces stress and creates self-awareness of your needs.
If you need simple self care that fits into your life, you’ll find it here!
Want a quick and easy way to get in a little self care each day? ...and want it free? Sign up for my newsletter below to get the FREE daily self care check in sent straight to your inbox!