hey, ambitious girlie…

LET’S MAKE SELF-CARE FIT INTO YOUR BUSY LIFE. ‘CUZ IT CAN.

Need a flexible, practical way to squeeze self-care in?

Journaling is your answer.

Your time is valuable, but so is your mental health.

Cut the complicated self care routine. Reduce the decision fatigue. Let’s make self care simple by zoning in on just ONE self care activity. And let’s make it a highly effective one: journaling.

free journal prompts guided journals

Create good self care habits
with these free printable tools

Daily Self Care Check In

Make your days more mindful and intentional in just a few short minutes.

I’M SO READY!

Daily Anxiety Tracker

Tune into your body and mind to learn more about your anxiety and its impact on your daily life.

YES PLEASE!

Monthly Reset Checklist

Set your month up for success by hitting the “reset” button on your habits!

I SO NEED THIS!

Simplifying Self Care for You With…

JOURNAL PROMPTS

Prompts to cultivate a deeper sense of self-care, self-love, and self-discovery.

START JOURNALING

reflect

reframe

MINDSET AFFIRMATIONS

Squash limiting beliefs, boost your confidence, and re-train your brain to choose positive inner dialogue.

IMPROVE YOUR SELF-TALK

SELF CARE ACTIVITIES

A diverse range of ideas for your mental, emotional, & physical self care needs. Let’s prioritize YOU!

TRY SELF CARE IDEAS

take action!

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See More Posts

meet alexa

ready to start your self care journey?

I’m your ambitious, journal-obsessed, self-care-loving gal! I gotchu.

I created Ambitiously Alexa to help busy, ambitious women just like you reach their goals without sacrificing their wellbeing in the process.

But let’s be real y’all, we know being consistent with self care is easier said than done.

That’s why I’ve made it my mission to make self care convenient, simple, and attainable. We’ll take it one journal prompt step at a time!

journal your way to self-awareness that goes deep

featured journal

PRINTABLE INNER CHILD WORKBOOK

Anxious 24/7, constantly trapped in fight-or-flight, quick to blame yourself…sound like you? If so, your inner child likely needs attention. My inner child workbook guides you every step of the way toward understanding your unmet needs, behaviors, and triggers. All to help you reparent yourself.

GET THE WORKBOOK now

journals + more

add these to your self care toolbox too

Visit The Shop

Join 4,000+ ambitious women ready to get serious about self care.

Sign up to get exclusive journaling tips, positive affirmations, and self care guidance so you can carve balance back into your busy life!

+ FREE SELF CARE CHECK IN SHEET
WHEN YOU JOIN!