The Printable Self Care Resource You Need
See for yourself how the printable mental health journal is helping readers understand their emotions, track unhelpful behaviors, and reframe negative thoughts!
Alexa Davis
Hello there! I’m Alexa, a busy ambitious woman with a B.A in Psychology helping other busy ambitious women prioritize self care! And that starts with journaling.
If you’re a high-achiever that’s so NOT about burnout, this blog is for you! Self care journaling reduces stress and creates self-awareness of your needs.
If you need simple self care that fits into your life, you’ll find it here!
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