40 New Year Journal Prompts to Make 2024 Your Best Year
Whether last year was amazing, horrible, or a total blur, it’s your next step forward that makes the biggest impact. Before I started truly reflecting on how previous years shaped…
Whether last year was amazing, horrible, or a total blur, it’s your next step forward that makes the biggest impact. Before I started truly reflecting on how previous years shaped…
Do you ever feel like you’re… Well, this is what happens when we forget to take a breather and truly reflect on what we’re doing. And it’s all too easy…
Let’s get real about Christmas for a sec. It’s not just festivities and jingle bells; it’s also a good time for a sanity check. Especially if you’re kinda drowning in…
You’re here because you’re a busy, ambitious woman. You’re probably naturally driven, but even the most driven of people get stumped on goals from time to time. This is exactly…
With the year wrapping up and the Christmas season in full swing, it’s no surprise your December might be JAM PACKED with a lot to do! But when you find…
Navigating your trauma healing journey isn’t like following a simple map. It’s messy, it’s complex, it’s twists and turns of repressed emotions and nagging anxiety. And the battle may even…
You know those days: nothing is going right, your friend made a snarky comment you can’t stop thinking about, traffic during your commute was out of control, and to top…
“I’ll never be able to afford that” “I’ll always be broke” “I’m terrible with my money” Sound familiar? If this sounds like I took the words right from your mouth,…
Wait a minute, it’s October already?! Can you believe we’re almost at the end of the year?! We’ve gone from iced lattes to cozy sweaters in the blink of an…
Coming out of childhood unwounded is outside of your control. We can’t choose our parents, we can’t choose our environments, and we can’t dictate what we let in and out…