Self Care Activities

Tired of life looking something like “wake up, go to work, come home, go to bed” on repeat? That’s no way to spend your young adult years! And if you’re…

Get cozy and prioritize yourself this October! As we come up on the last few months of the year, now is a good time to be intentional and take care…

Your home. Your workspace. Your car. Your cozy little corner in your room. Your environment. Your environment probably isn’t the first thing that comes to mind when you think of…

Halloween and self care go together better than you think! Part of a good self care routine is balance–which means making time for fun and rest. And unfortunately, since Halloween…

Crisp air, crunchy leaves, pumpkin spice, and all things cozy n’ good…fall has a lot to offer!  But as with all changing seasons, you fall into new routines that might…

Are you looking to give your brain a little extra care and support? We often think about self care in terms of mental and emotional health (which are super important!)…

After a hectic, jam-packed week, it’s more important than ever to prioritize taking care of yourself. If you’re able to find some free time during the weekend, you should definitely…