55 Self Compassion Affirmations to Show Yourself More Kindness
When you think of compassion, are you including yourself in the equation? Are you harder on yourself than you are on others? We tend to be our own worst critic….
When you think of compassion, are you including yourself in the equation? Are you harder on yourself than you are on others? We tend to be our own worst critic….
When times get tough, you sometimes have no choice but to face your challenges head-on. We all encounter unpleasant obstacles throughout our lives. Having a resilient mind with a high…
Is the tendency to overthink getting the best of you? If you seem to overanalyze every little detail and ruminate on the worst case scenario, it really sucks! Getting out…
Letting go is way easier said than done! We could all stand to let go of something that’s holding us back from where we want to be. Whether it’s letting…
Think for a minute: what does your self talk usually consist of? Does your inner-dialogue have an uplifting, positive, confident tone? Or does it tend to sway more negative, doubtful,…