Tap Into EVERY Side Of Yourself – Shadow Work Journal Prompts
You know that feeling when certain parts of yourself get pushed aside? Maybe it’s your anger, your insecurities, or even that playful, childlike part of you. These things don’t just…
11 January Goals for a Better Year & Better You
It’s January, which means you’re probably more revved up than ever to get back to the goal-setting grind! While that first of the year motivation can feel awesome, we don’t…
100 End of the Year Journal Prompts for 2024 Reflection
Hold tight – another year’s wrapping up! Wondering about how you really did? These end of the year journal prompts spill the tea on your transformation! Reflect on highs, lows,…
40 New Year Journal Prompts to Make 2025 Your Best Year
Whether last year was amazing, horrible, or a total blur, it’s your next step forward that makes the biggest impact. Before I started truly reflecting on how previous years shaped…
24 Goals to Set in 2024: Goal Ideas for Personal Growth
Well, 2023 is about to be in the rear view mirror! Time for new beginnings–let’s set the right goals for 2024! Entering the new year with a sense of hope…
20 Winter Solstice Journal Prompts to Revive Your Energy
Get ready for the Winter Solstice, hitting on December 21st or 22nd in the Northern Hemisphere (this year it’s the 21st). It’s the shortest day and the longest night of…
40 Monthly Reflection Questions to Identify Your Needs
Do you ever feel like you’re… Well, this is what happens when we forget to take a breather and truly reflect on what we’re doing. And it’s all too easy…
100 Goals in Life for a Woman to Become Her Ideal Self
You’re here because you’re a busy, ambitious woman. You’re probably naturally driven, but even the most driven of people get stumped on goals from time to time. This is exactly…
35 Couple Journal Ideas to Get Closer to Your Partner
Journaling is a super effective self care activity, so why not spice it up and do it as a couple?! These couple journal ideas help you connect deeper, learn more…
150+ Deep Writing Prompts About Life to REALLY Reflect
Life can feel like a crazy roller coaster of ups and downs and endless twists and turns! From hitting huge life milestones, to self reflecting on who you truly are,…