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Self Discovery Journaling

35 Couple Journal Ideas to Get Closer to Your Partner

35 Couple Journal Ideas to Get Closer to Your Partner

September 20, 2023September 21, 2023

Journaling is a super effective self care activity, so why not spice it up and do it as a couple?! These couple journal ideas help you connect deeper, learn more…

150+ Deep Writing Prompts About Life to REALLY Reflect

150+ Deep Writing Prompts About Life to REALLY Reflect

August 15, 2023August 17, 2023

Life can feel like a crazy roller coaster of ups and downs and endless twists and turns! From hitting huge life milestones, to self reflecting on who you truly are,…

How to Manifest Something by Writing It Down: 6 Must-Try Tips

How to Manifest Something by Writing It Down: 6 Must-Try Tips

June 24, 2023June 24, 2023

Have you heard about manifestation? Did you know that you can manifest aaaanything you want just by writing it down?! The crazy part is: this is something you may already…

60 June Journal Prompts to Hype Yourself Up for Summer

60 June Journal Prompts to Hype Yourself Up for Summer

May 19, 2023May 19, 2023

June marks that very first step into summer! What could be more exciting?! We’ve been yearning for those warm sunny days, more time outdoors, and maybe even a good vacation!…

40 Motivating Summer Goals You’ll Want to Set in 2023

40 Motivating Summer Goals You’ll Want to Set in 2023

May 9, 2023July 18, 2023

I don’t know about you, but I’ve been itching for summer and all the good things that come with it! Between the warmth, sunshine, fun, and relaxation, there’s a lot…

Printable Goal Setting Worksheets to Help You KILL Your Goals (PDF)

Printable Goal Setting Worksheets to Help You KILL Your Goals (PDF)

May 4, 2023June 25, 2023

Looking for a printable goal setting worksheet that actually works? These templates will help you plan your goals from start to finish! Perfect for students, young adults, moms, and anyone…

45 Mother’s Day Journal Prompts to Reflect on Your Mom

45 Mother’s Day Journal Prompts to Reflect on Your Mom

April 28, 2023June 25, 2023

Mother’s Day is the perfect time to express your fond appreciation for your mother, or any powerful woman figure in your life! And writing is a good way to do…

110+ Juicy, Fascinating Journal Prompts to Get to Know Yourself

110+ Juicy, Fascinating Journal Prompts to Get to Know Yourself

April 23, 2023July 20, 2023

Wish you could get to know yourself a little better? These journal prompts will give you the ultimate self-discovery in all things personal growth, goals, relationships, personality traits, and more!…

80 Insightful Inner Child Journal Prompts to Self-Heal

80 Insightful Inner Child Journal Prompts to Self-Heal

April 20, 2023September 18, 2023

Could your inner child use some support? These inner child journal prompts will provide you with the ultimate inner child journaling guide you need to thrive! When you’re at a…

80 Journal Prompts for Women to Embrace Your True Self

80 Journal Prompts for Women to Embrace Your True Self

March 23, 2023March 23, 2023

Are you a woman looking for journal prompts specifically to aid your self growth and self discovery as a woman? Look no further, because these journal prompts for women are…

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hey, bestie!

meet alexa

Hello there! I’m Alexa, a busy ambitious woman with a B.A in Psychology helping other busy ambitious women prioritize self care! And that starts with journaling.

If you’re a high-achiever that’s so NOT about burnout, this blog is for you! Self care journaling reduces stress and creates self-awareness of your needs.

If you need simple self care that fits into your life, you’ll find it here! 

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  • Start Here
  • Journal Prompts
    • Self Care Journaling
    • Self Love Journaling
    • Self Discovery Journaling
  • Mindset Affirmations
  • Self Care Ideas
  • About Alexa
  • Shop Journals
    • Inner Child Workbook (BEST SELLER!)
    • The Busy Woman’s Self Care Journal
    • Mental Health Journal
    • Goal Planner
  • Free Printables
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