65 Journal Prompts for Self Love to Empower Yourself
Self love can be a bit of a tricky concept to feel comfortable with. Some of us were raised with the notion that self love is self-absorbed, selfish, or wrong….
90 Friday Journal Prompts to Get That Friday Feeling
Cheers to the work week being SO over and done with! Give yourself a congrats, ‘cause you made it! Fridays always feel good because it means that your weekend is…
Easter Affirmations: 36 Positive Statements for Anyone to Enjoy
Happy Easter! Whether you’re religious or simply enjoy the festivities of Easter, my hope is to lift your spirits and help you find peace and joy with these Easter affirmations!…
65 Affirmations for Protection to Feel Safe Just as You Are
Safety and security are some of the most basic, non-negotiable needs. Safety is so fundamental that it’s one of the first needs in Maslow’s hierarchy of needs to meet before…
80 Journal Prompts for Women to Embrace Your True Self
Are you a woman looking for journal prompts specifically to aid your self growth and self discovery as a woman? Look no further, because these journal prompts for women are…
72 Self Care Quotes So Funny You’ll Forget Your Bad Mood
On hard days where you just wanna forget about everything, you could probably use a good laugh! Self care is often serious and goal-oriented, which is fantastic, but every once…
21 Fun Self Care Activities for Groups That Adults Will Enjoy
Wanna get your besties together and work on your self care at the same time? Well you know what, you totally can! These super fun self care activities for groups…
72 Trauma Affirmations to Support Your Healing Journey
Managing the impact trauma has had on you is a real challenge. The path to healing is not quick nor easy, which is why it’s important to cultivate a toolbox…
30 April Affirmations to Invite Positivity Into Each Day
Looking for positive inspiration this April? Get ready for the ultimate spring mood-boost with these April affirmations. As we finally leave those dreary winter months behind FOR GOOD (well, til…
60 Breakup Journal Prompts to Soothe a Broken Heart
Ooof…breakups. They are never easy, and never will be. No need to sugar coat it, healing from a breakup is a long and painful process. If you’re struggling to move…