36 Positive Spring Affirmations for a Breath of Fresh Air
There’s no better feeling than when spring has sprung! Flowers are blooming, animals are out and about, picnic weather is here, and the good vibes are all around! If you…
45 Spring Journal Prompts for Adults for a Fresh Start
Spring is probably the most refreshing, exciting, and awakening season. How good does it feel to finally have some warm sunshine on your skin?! To bask in the good vibes…
28 February Affirmations for Daily Positive Vibes
The last days of winter are upon us! This can be a relief if you always feel like February is a bit of a drag. It sure can be. The…
47 Heartfelt Valentine’s Day Journal Prompts
With so many Valentine’s Day journal prompts out there for kids (via Google search, anyway!), I’m filling that gap once again with these Valentine’s Day journal prompts for adults! Valentine’s…
40 Valentine’s Day Affirmations for a Day of Self Love
Many Valentine’s Day affirmations, quotes, and other activities on the web seem to be geared toward children, so I decided to share some affirmations for showing yourself some self love…
20+ Inner Child Activities to Heal and Feel Alive
Your childhood really sets the tone for how you think, behave, and feel in your adult years. And the unfortunate part is…your childhood and the quality of it was largely…
30 Supportive Affirmations for Bad Days
The day starts just like any other: seemingly normal, maybe a little bit mundane, but totally under control. You go about your morning just fine, nothing crazy happens. Your coffee…
Self Care When You’re Sick: 30 Sick-Day Ideas
All is going well in your life until BAM! You wake up horrendously groggy, your throat feels like razors, and your nose is so stuffy you can’t breathe. Let’s face…
75 Inner Child Affirmations to Heal Yourself From Within
Whether you’ve been through something as serious as childhood trauma, or just had a not-so-pleasant childhood experience, healing your inner child can help you find peace after dark times. Reprogramming…
30 Day Self Love Affirmations to Bump Up the Confidence
Why is our first instinct to be hard on ourselves instead of kind? Why is it second-nature to treat our friends with love and compassion, but so dang impossible to…