The Journaling Mindset Reset Course

**Want journaling to actually help? Start here.**

JOIN MY JOURNALING COURSE and start your reset now!

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reset in 3, 2, 1…

Imagine waking up with a clear mind, less stress, and real progress toward the life you want.

But instead, your thoughts feel like a tangled mess. You overthink, second-guess yourself, and never feel like you’re making real progress.

This isn’t just about feeling overwhelmed—it’s about staying stuck. And without a system to process your thoughts, self-doubt and anxiety take over.

That’s where The Journaling Mindset Reset comes in. This course helps you break the cycle, giving you the tools to shift your mindset, silence the inner chaos, and turn your journaling into a self-growth system that actually works.

You’re not the problem.
Your mindset blocks are.

Rewiring your mindset is easier said than done. Sure, the idea of journaling your way to a happier head space sounds amazing, but several challenges make it feel out of reach. Like:

Anxious Overwhelm: When your mind is a cluttered mess, it’s like where do you even start?! Organizing your 6,089 thoughts seems impossible.

Consistency Struggles: Journaling’s great and all, but sticking to it daily (or even knowing what to write) is like another chore on your endless to-do list.

Breaking Old Patterns: Shifting your mindset takes more than affirmations. Identifying and reprogramming limiting beliefs is freaking intimidating without the right guidance.

Burnout’s Grip: When you’re drained, finding the energy to focus on your personal growth might seem like a luxury you just don’t have.

Navigating Emotional Depths: Self-reflection is powerful, but without a structure, diving into your emotions is more overwhelming than productive.

These roadblocks are SO common (moment of honesty here: I’ve dealt with them all), but the good news is, they don’t have to stop you anymore. And I’m sharing the system that got me unstuck from these!

it’s time for a shift

here’s the truth

Your thoughts create your reality.
So let’s rewire them.

If you’ve ever felt stuck in the same patterns, struggling with self-doubt, procrastination, or anxiety, it’s not because you’re failing. It’s because your brain is running old scripts that keep you in survival mode.

The Journaling Mindset Reset gives you effective solutions to ALL of this as you learn…

How to stop negative thought spirals before they take over
A proven system for journaling that actually shifts your mindset
The exact prompts and strategies to build confidence, clarity, and momentum

Ditch the blank-page struggle and use journaling as a tool to reset your mindset & actually take action.

let me introduce…

Reprogram your mindset, super-charge your goals, and create lasting change in your life. All by turning journaling into a system.

TJMR is the course for you if you’re…

The Ambitious Juggler: You’re a busy, ambitious woman juggling work, goals, and life while trying to keep it all together.
The Journaling Newbie (or Returner): You have no idea where to start with journaling or you’ve never managed to make the habit stick. You want structure, not just a blank page.
The Overwhelmed Thinker: Your thoughts run a mile a minute, and you need a system to declutter your mind, gain focus, and actually feel in control.
The “Forever Feeling Stuck” Woman: You know your mindset and habits could use a reset, but you’re not sure where to start.
The Growth-Seeker: You’re ready to reflect, grow, and take action toward the life you envision.

let’s journal your way to a breakthrough

Click → Buy → Begin Module 1 Instantly

five star breakthroughs from my students

“This course couldn’t have come at a better time.”

“I’ve been following Alexa for a long time and I’ve always loved her journaling and self-care posts. So when she announced this course, I pre-ordered immediately! I am so pleased that I did! I’ve been going through an abundance of challenges in the last several months that have left me so depressed and depleted. It’s been a rough year for me. This course was the investment in myself I badly needed to pull me out of this dark time. Alexa presents the course materials so beautifully. She’s well spoken, clear, and has some amazing ideas for journaling exercises I’ve never seen anywhere else. I can’t wait to see the difference this will make in my mental health. I already feel so much hope.”

– Janette Limenz | Texas | The Journaling Mindset Reset Student

“I’m only on module 2 and I’m already blown away!”

“I just started the course and I already love the format. Plus how unique this course is overall!! I’ve tried a couple self-help style courses in the past, but what drew me to this was that it wasn’t just about self improvement. It’s about JOURNALING (with so many different specific strategies) for self improvement! I haven’t seen anything like this before and I can already tell I’m going to get so much from this course. My mind already feels so much clearer and calmer, and I’m only on module 2!”

– Simone H. | Ontario, Canada | The Journaling Mindset Reset Student

“I’ve never seen so much value in a free workshop.”

“I attended the free workshop that was held before The Journaling Mindset Reset course came out. Alexa went above and beyond to put together this workshop. I’ve gained so much! I’ve signed up for so many things like this, most of which are so barebones, generic stuff I can find anywhere (and maybe 15 minutes max.) Instead, I got enough guidance to walk away with a legit plan to journal my way to an organized life this year! Very impressed. If I got that much out of her FREE workshop, I can’t wait to see what she has in store for the course!

– Briana Mendez | California | Goals & Mindset Reset Workshop Attendee

what’s you’ll unlock inside ↓

PRE-MODULE

What You Need to Know Before You Journal

Gear up for success: understand the mindset, tools, and strategies to make journaling work for you—and the mistakes to avoid!

MODULE 01

Processing Your Daily Experiences

Take your day-to-day highs and lows and turn them into clear, structured reflections with the help of a daily journaling format.

MODULE 02

Brain Dumping

Dump everything on your mind onto paper, but better. Upgrade your brain dumps by categorizing and prioritizing so you can tackle what matters most.

MODULE 03

Breaking Your Mindset

Let go of the need for control, assess the impact of worry, and focus on what you can control to improve your life and relationships.

MODULE 04

Setting Intentions for the Day

Pinpoint intentions that align with what truly matters to you. Start each day with clarity and purpose, not mindlessness.

MODULE 05

Goals and Habits

Stop the cycle of setting goals and abandoning them. Turn your big goals into small, doable habits so you follow through—without burnout.

MODULE 06

Organizing Your Mind Through Lists

Explore different list styles and use them to boost productivity and enhance your emotional well-being.

MODULE 07

Self-Reflection on a New Level

Heal your relationship with your past, present, and future self by asking the right questions. Gain mindset strategies to navigate your self-growth journey with confidence.

MODULE 08

When Bad Things Happen

Navigate tough moments without spiraling. Learn my 4 Step Panic-to-Calm Pipeline to process negative experiences and reclaim peace.

MODULE 09

Self-Love and Reparenting Your Inner Child

Take your inner voice from cruel to compassionate as you reparent your inner child. Identify unmet needs to give yourself the care you missed out on.

MODULE 10

Reprogramming Limiting Beliefs

Shift from self-doubt to self-trust. Catch your negative thought patterns and rewrite them to unlock confidence and capability.

MODULE 11

Minimizing the Impact of Anxious Thoughts

Tackle anxiety before it tackles you. Debunk your “anxiety logic” to break anxious thought loops and feel at ease.

MODULE 12

To-Do Lists That Actually Get Stuff Done

4 personalized to-do list strategies designed to break down your tasks and keep you organized, no matter what your day looks like.

MODULE 13

Eliminating Decision Fatigue

Streamline your choices in a way that eliminates brain-draining dilemmas. Strategies to make faster, more satisfying decisions in everyday life.

MODULE 14

Finding Purpose & Working for Your Future Self

Challenge society’s expectations of ‘your purpose’ and create a life that truly excites you. Clarify your long-term vision and design the future you dream of.

Most modules require just 10–20 minutes at a time.
Once you’ve got the exercises down, many only take a few minutes. Perfect for busy, goal-driven women like you.

Cool, but…what makes this different from just journaling on your own?

You could keep journaling the way you always have. But let’s be real—if that was working, you wouldn’t be here.

Most people don’t see results from journaling because they:

Write aimlessly without a clear system
Don’t know how to challenge their own limiting beliefs
Get stuck in the same thought loops without making actual progress
Lose interest and give up

This course changes that.
You’ll get:

A clear, structured journaling method that works
Proven mindset tools that create real breakthroughs
Strategies to use journaling for self-trust, clarity, and action-taking
An exciting journaling habit you look forward to daily!

Ready to achieve your goals with
The Journaling Mindset Reset?

CHOOSE YOUR PAYMENT PLAN:

Pay in Full

*You save $43 when you choose the pay in full option over the payment plan

14 Modules Jam-Packed With a Wide Variety of Journal Exercises
73 Done-for-You Printable Journal Templates
Step-by-Step “Journal With Me” Video Lessons
Lifetime Access to the Course

JOIN and start your reset now

Pay Over Time

14 Modules Jam-Packed With a Wide Variety of Journal Exercises
73 Done-for-You Printable Journal Templates
Step-by-Step “Journal With Me” Video Lessons
Lifetime Access to the Course

JOIN and start your reset now

You’ll Also Get This

exclusive bonus

73 DONE-FOR-YOU JOURNAL TEMPLATES

TEMPLATES FOR EVERY MODULE

Each exercise in the course is paired with a ready-to-use journal page. Just print ‘em out! Or use them digitally.

Templates like…

Master To-Do List
Mindset Analysis
Life Audit
Identity Creating
S.M.A.R.T Goal Setting
Friction Reducers
Reframing Self Talk
Supporting Your Inner Child
Streamlining Your Choices
Present & Future Action Plans

what you’ll love most

A Proven Framework That Works

This isn’t just about scribbling thoughts. It’s a structured system that helps you gain clarity, set intentional goals, and create meaningful change in your life.

Tailored for Your Busy Life

With the ability to break exercises down and modify them, you can fit this system into your busy schedule. Perfect for ambitious women on the go.

A System for Lasting Change

We’re going beyond surface-level reflection. We’re actually rewiring your thoughts. From squashing limiting beliefs to cultivating self-compassion, you’ll get tools to handle life’s challenges with confidence.

Who am I?

hey lovely, I’m Alexa!

I’m the creator of self-care brand Ambitiously Alexa, where I help ambitious women like you balance mental health and big goals. After facing burnout and anxiety, I turned to journaling to heal, clear the clutter, and shift my mindset.

This course is the step-by-step system I created to help you heal, break through limiting beliefs, and build habits that align with your goals—without sacrificing your well-being.

I’m here to guide you on your self-growth journey, so you can crush your goals and thrive. Let’s do this!

FREQUENTLY ASKED QUESTIONS

A: Not at all! This course is beginner-friendly and includes step-by-step guidance for those starting fresh. If you’re a seasoned journaler, you’ll still find plenty of advanced techniques and strategies to deepen your practice.

A: This course is built on a structured system designed to make journaling actionable, consistent, and impactful. It’s not just about writing your thoughts! It’s using journaling as a tool to reprogram limiting beliefs, set intentional goals, and develop habits that stick. You won’t just learn what to write; you’ll learn how to make journaling a transformative practice.

A: The course is divided into actionable modules, each focusing on a specific journaling technique or purpose. From daily brain dumps to tackling anxious thoughts, reprogramming your inner critic, and setting intentional goals, you’ll have a clear, step-by-step framework to follow.

A: Short on time? No problem! The course is self-paced, so you can take it at your own speed. Some exercises are in-depth and ideal for spreading over a couple sessions, while some are quick and easy. Many of the techniques can be incorporated into your daily routine in just 10-20 minutes a day, especially once you get the hang of them!

A: Absolutely! Whether you’re looking to manage anxiety, improve your mindset, boost productivity, or work toward long-term goals, the techniques in this course are designed to help you address those challenges head-on. You’ll learn how to customize the journaling prompts and systems to suit your unique needs.

A: That’s exactly why this course exists! If journaling hasn’t worked for you in the past, it’s likely because you didn’t have the right structure, prompts, or mindset shifts to make it effective.

The Journaling Mindset Reset is designed to go waaaay beyond just writing. It’s a guided system that helps you actually process your thoughts, rewire limiting beliefs, and turn reflection into serious action.

A: All you need is a journal (or you may print out the templates included in the course) and a pen! Optional materials like colored pens, sticky notes, or digital journaling apps are welcome if they help you feel inspired, but they’re not required.

Yes! I always want you to be satisfied with your purchase. If you purchase the course and don’t feel like it delivered the value you were expecting, contact me within 30 days from enrollment and you can receive a full refund if you have not gone past Module 1.

A: You’re not alone! You are welcome to email me any time at [email protected] to ask questions, share progress, and get support from me.

Ready to achieve your goals with
The Journaling Mindset Reset?

CHOOSE YOUR PAYMENT PLAN:

Pay in Full

*You save $43 when you choose the pay in full option over the payment plan

14 Modules Jam-Packed With a Wide Variety of Journal Exercises
73 Done-for-You Printable Journal Templates
Step-by-Step “Journal With Me” Video Lessons
Lifetime Access to the Course

JOIN and start your reset now

Pay Over Time

14 Modules Jam-Packed With a Wide Variety of Journal Exercises
73 Done-for-You Printable Journal Templates
Step-by-Step “Journal With Me” Video Lessons
Lifetime Access to the Course

JOIN and start your reset now

GET STARTED NOW WITH