62 Tuesday Affirmations to Energize You

62 Tuesday Affirmations to Energize You

You know what, you made it through Monday, and that’s worth celebrating! If you could make it through the bump that is the start of the week, you can keep…

25 Journal Prompts for Boundaries You Might Need to Set

25 Journal Prompts for Boundaries You Might Need to Set

Feeling overloaded? Giving into people’s requests only to feel drained after? Are you a chronic people-pleaser? These are a few surefire signs that you don’t have the proper boundaries in…

70 Journal Prompts for All Your Relationships

70 Journal Prompts for All Your Relationships

Relationships make up a BIG, meaningful part of your life. Humans crave deep interpersonal connection, so it only makes sense that we dedicate so much time to finding, growing, and…

55 Saturday Affirmations for a Balanced Weekend

55 Saturday Affirmations for a Balanced Weekend

Woohoo, it’s Saturday! 🎉 The weekend is always a good cause for celebration, so let’s kick it off the right way with these Saturday affirmations! Saturdays can certainly be busy…

30+ Positive Affirmation Gift Ideas for Friends

30+ Positive Affirmation Gift Ideas for Friends

Do you have a family member or bestie that could use a little uplifting in their life? If so, look no further than these positive affirmation gift ideas! Words of…

30 Grounding Journal Prompts to Soothe Yourself

30 Grounding Journal Prompts to Soothe Yourself

Staying grounded means living in the moment, being present with yourself, and being mindful of your current experiences. The act of grounding can alleviate your anxiety and bring you clarity,…