16 Best Affirmation Cards for Every Day Confidence

16 Best Affirmation Cards for Every Day Confidence

Affirmation cards have really blown up in popularity in the last few years. Like seriously, blown the heck up. And rightfully so: they’re a convenient, easy tool to instill confidence,…

20+ Inner Child Activities to Heal and Feel Alive

20+ Inner Child Activities to Heal and Feel Alive

Your childhood really sets the tone for how you think, behave, and feel in your adult years. And the unfortunate part is…your childhood and the quality of it was largely…

Self Care When You’re Sick: 30 Sick-Day Ideas

Self Care When You’re Sick: 30 Sick-Day Ideas

All is going well in your life until BAM! You wake up horrendously groggy, your throat feels like razors, and your nose is so stuffy you can’t breathe. Let’s face…

Self Care for the Highly Sensitive Person: 20 Practices

Self Care for the Highly Sensitive Person: 20 Practices

Struggle with getting through the “normal” daily tasks that everyone else seems to get with ease? Feel like your “limit” for overwhelm is lower than others? If it frequently feels…