20+ Inner Child Activities to Heal and Feel Alive

20+ Inner Child Activities to Heal and Feel Alive

Your childhood really sets the tone for how you think, behave, and feel in your adult years. And the unfortunate part is…your childhood and the quality of it was largely…

Self Care When You’re Sick: 30 Sick-Day Ideas

Self Care When You’re Sick: 30 Sick-Day Ideas

All is going well in your life until BAM! You wake up horrendously groggy, your throat feels like razors, and your nose is so stuffy you can’t breathe. Let’s face…

Self Care for the Highly Sensitive Person: 20 Practices

Self Care for the Highly Sensitive Person: 20 Practices

Struggle with getting through the “normal” daily tasks that everyone else seems to get with ease? Feel like your “limit” for overwhelm is lower than others? If it frequently feels…

30+ Positive Affirmation Gift Ideas for Friends

30+ Positive Affirmation Gift Ideas for Friends

Do you have a family member or bestie that could use a little uplifting in their life? If so, look no further than these positive affirmation gift ideas! Words of…