The 4 Best Podcasts to Inspire Your Journaling

The 4 Best Podcasts to Inspire Your Journaling

Writing down your feelings and thoughts in a journal is a popular hobby. In fact, an article by David Feldman on the power of journaling reveals that about one in…

14 Journal Prompts for Limiting Beliefs

14 Journal Prompts for Limiting Beliefs

We all have an inner critic, but sometimes that inner critic can really do some damage to our self-esteem! If it’s bad enough, it goes beyond just a negative thought…

35 January Journal Prompts for a Clean Slate

35 January Journal Prompts for a Clean Slate

What better time to reflect on the past and plan for the future than January 1st?! With all of the holiday festivities coming to a close, now is a good…

Self Care for the Highly Sensitive Person: 20 Practices

Self Care for the Highly Sensitive Person: 20 Practices

Struggle with getting through the “normal” daily tasks that everyone else seems to get with ease? Feel like your “limit” for overwhelm is lower than others? If it frequently feels…

Intentional Journaling: Here’s The BEST Way to Journal

Intentional Journaling: Here’s The BEST Way to Journal

Journaling sounds simple enough, doesn’t it? When you think of journaling, you probably think of having a place to vent your feelings, record your thoughts, or take note of different…

65 Affirmations for Female Entrepreneurs

65 Affirmations for Female Entrepreneurs

Every entrepreneur, no matter how successful, knows that self doubt and fear comes with the territory. Creating a successful business is no easy feat, nor is it a guarantee. Needless…

64 Thursday Affirmations for a Late Week Mood Boost

64 Thursday Affirmations for a Late Week Mood Boost

Do Thursdays feel annoying to you? I know it can’t just be me! You’re probably impatiently waiting around for Friday to be here, and it’s not here yet! As you…