45 Insightful Journal Prompts for Depression Relief
Journaling has helped me tremendously in my journey with mental health and depression and I have confidence that it can do wonders for you too! What makes journaling so effective…
120+ Journal Prompts for Manifesting Exactly What You Want
Did you know that journaling can get you one step closer to what you actually want out of life? Follow these journal prompts for manifesting and see for yourself! If…
60 Journal Prompts for Self Care When You’re Struggling
Whether you’re just starting to dabble in self care or you’re a seasoned pro with many go-to self care activities, journaling is an insanely useful self care tool. Self care…
20 Shadow Work Journal Prompts for Healing and Self-Awareness
It’s not just speculation that all human beings have a darker side. Every human being has a darker side, where the parts of their personality that they don’t like to…
Journal Prompts for Anxiety: 42 Prompts When You’re Overthinking
Feeling overwhelmed and unsure how to ease the anxious thoughts? These journal prompts for anxiety take the guess-work out so you can feel at ease faster! You know how it…
40 Helpful and Refreshing Morning Gratitude Journal Prompts
One of the best habits you can choose to pick up this year is journaling. Even better is making sure you include gratitude journaling in the mix! Getting started with…
50 Therapeutic Journal Prompts for Healing
Let’s face it, processing painful memories and tough emotions can really suck. It can be hard to do much of anything when we’re feeling stuck in a rut. But as…