How to Deal With Low Self-Esteem: 6 Effective Methods
The modern world is a busy place and can involve juggling work with your personal life. Even when you feel on top of the world, this is tricky! But it’s…
The Best Gratitude Journal PDF for Instant Happiness
Looking for a quick and simple printable gratitude journal PDF? This journal will help you practice gratitude the easy way so you can be one step closer to a happier…
70 Body Neutrality Affirmations (+ Free Printable)
Is body acceptance feeling like a constant battle? Does self-love feel impossibly out of reach? If so, maybe body positivity isn’t the answer for you right now. Luckily, there’s a…
60+ Self Care Sunday Quotes to Reset Yourself
Sundays are for thinking about anything that’s NOT work! If your knee-jerk reaction is to jump into the hustle and bustle of planning the week ahead, I encourage you to…
65 Productivity Affirmations to Tackle Your To-Do List
Hoping to have a truly productive week once and for all? Wish you could stop procrastinating and just focus on work? These productivity affirmations will improve your efficiency by a…
120 Self Concept Affirmations to Believe In Yourself
You know those moments where you get down in the dumps, letting negative self-talk cloud your head? Maybe you question your abilities, your worth, or your place in the world….
60 Monday Journal Prompts to Start Your Week With Intention
Give these Monday journal prompts a try to feel motivated, ready, and intentional about your new week! I think we can all agree that Mondays are one big oof! They’re…
58 Affirmations for Social Anxiety In Every Situation
Could you use some calming affirmations to make social situations feel a little less awful? Do you feel like you’re always stuck in a state of anxiety and fear, dreading…
Affirmations for Friends: 100 Words for Closer Friendships
Looking for affirmations for friends to show your gratitude and appreciation to your besties? Whether you could use some words of affirmation for a female friend, a male friend, or…
70+ Easy and Fun Journal Prompts for Beginners
If you’re just starting out with journaling, guided journal prompts are your best friend! Instead of staring at your journal feeling stumped on what to write about, you can follow…