30 Days of November Affirmations for Greater Resilience

30 Days of November Affirmations for Greater Resilience

November can be an absolutely beautiful month, but it’s not without its challenges. Those pesky seasonal affective symptoms, like low energy, sluggishness, and loss of interest in the things you…

35 Money Journal Prompts to Fix a Negative Money Mindset

35 Money Journal Prompts to Fix a Negative Money Mindset

“I’ll never be able to afford that” “I’ll always be broke” “I’m terrible with my money” Sound familiar? If this sounds like I took the words right from your mouth,…

140 Affirmations for Body Image to Achieve Acceptance

140 Affirmations for Body Image to Achieve Acceptance

Feeling at peace with your body image is an ongoing struggle for many. It doesn’t help that we’ve had body-negative media shoved in our face from our early, most formative…