80+ Self Worth Affirmations to Validate Yourself
Last Updated on June 4, 2023
Separating your self worth from your external accomplishments is easier said than done. In a society that praises hustle culture, unsustainable productivity, and “success” that is purely financial and career based, it’s hard to break this mindset!
But you are more than what you do for work. You’re more than how much money you make. You do not need to rely on external validation! These self worth affirmations will help you shift your mindset to value your internal self-validation above all else.
In time, it really is possible to cultivate a strong self-esteem, self-concept, and beaming self-confidence! Saying “no” to the value you place on external validation is an ongoing, active process. But with enough mindset practice, you can trust your gut and strengthen your self love.
What are positive affirmations for self-worth?
Simply put, positive affirmations are uplifting statements about yourself with the intent to challenge negative or unhelpful thoughts. With these self worth affirmations in particular, you will reinforce your sense of value and improve the way you view yourself.
Positive affirmations are also meant to be practiced consistently, as this is where you actually experience the shift in mindset. It’s all about retraining your inner dialogue to choose positive self-talk over negative! This is where you start to see results.
What’s the difference between self-esteem, self-worth, and self-confidence?
These concepts are all intertwined, but each has a different focus.
- Self-esteem – this is your overall evaluation of yourself. It’s quite broad and includes feelings of self-worth, self-acceptance, and self-respect. More often than not, we see self-esteem influenced by personal accomplishments, our interpersonal relationships, and the standards society imposes on us.
- Self-worth – this one runs deep. It’s your deepest sense of worthiness and value as a human being. Ideally, we don’t want this to be dependent on external achievements or validation from others. Reaching a place of self-acceptance and acknowledgement of your qualities is the goal with this one!
- Self-confidence – this is the belief in your abilities, competence, and even resilience during challenges. It can also be viewed like “self-trust,” i.e: how much do you trust yourself to handle the unexpected? It’s all about believing in yourself and your capacity to do well. It can also result in giving off a strong, positive, and unwavering social presence.
Many of these concepts have an impact on each other. It’s definitely in your best interest to focus on all three! Focusing on each of these elements in your self love journey will help you feel your very best when it comes to your mindset.
How to Use Self-Worth Affirmations
As with any good habit, repetition, repetition, repetition and consistency is key! Our brains naturally want to cling to what we’re used to. In order to reorient your brain to choose positive self-talk and increase your feelings of self-worth, you’re going to need to practice these self worth affirmations routinely.
To get the most out of these self worth affirmations, follow this formula:
- Narrow this list down to the affirmations that resonate most – you’ll see that there are a lot of affirmations on this list. Some more fitting for your needs than others. Choose the top 5 affirmations that hit the deepest for you and your goals in achieving self-worth and confidence.
- Make a routine – I strongly suggest setting aside time each day to practice your affirmations. Find some quiet time to focus on yourself and get into the habit of repeating your affirmations on a daily basis!
- Truly engage with the self-worth affirmations – this means to fully immerse yourself in each affirmation, focusing on the meaning behind it. This step is crucial in being present and working toward believing in the affirmation.
Self-worth affirmations are a powerful tool when done correctly, so make sure you’re following these steps to see a real difference in your thought patterns!
80+ Self Worth Affirmations to Recognize Your Value
If you’re on a self-love journey hoping to boost your self-esteem and self-confidence, these affirmations are perfect for you! Browse through these and see which ones align with your mindset goals the best. Self worth affirmations can be just the thing to truly reframe your mindset around your perception of yourself!
Don’t forget about these self worth affirmations! Pin them for later.
I Am Worthy Affirmations
- I am worthy of love, respect, and consideration.
- I am worthy of experiencing joy, happiness, and content with myself and my life.
- I deserve for my emotions to be validated.
- I deserve to surround myself with people who show me kindness and compassion.
- I deserve to be understood.
- I deserve to be heard.
- I am worthy regardless of my achievements.
- I am worthy regardless of the external validation I receive from others.
- I am worthy regardless of my career or financial status.
- I am worthy of being perceived as kind, loving, intelligent, and confident.
- I am worthy regardless of any outside opinion someone else has about me.
- I am enough just as I am.
- I am worthy of experiencing a full life with rich experiences.
- I have SO much to offer.
- I recognize and hold up my unique strengths, talents, and skills.
- I do not need to do anything to prove my worth to anyone.
- I am worthy simply because I exist.
- I am worthy of setting the boundaries I need to live a healthy life.
RELATED: 21 Affirmations for Setting Boundaries That Best Serve You
Self-Esteem Affirmations
- I will take positive actions that align with my overall values and goals.
- I love myself unconditionally.
- I accept myself exactly as I am without needing to change anything to earn my own value.
- I see no need to judge myself. Just to observe.
- I believe in my own abilities.
- I trust that I make the right decisions for myself.
- I have great judgment and assess things from all sides.
- I celebrate the fact that there is only one me.
- I celebrate my individuality.
- I have so many positive qualities that I love and appreciate about myself.
- I am in love with the person I’m becoming.
- I am working little by little to become the best version of myself.
- I am bursting with confidence and people take notice of it.
- I will never downplay my accomplishments.
- I acknowledge how far I’ve come.
- I am always attracting positive experiences, opportunities and people.
- I deserve all the good things that come my way.
- Good things come to me naturally, with ease!
Start believing that you are the luckiest girl ever!
Lucky Girl Syndrome: The belief that you are the luckiest girl in the world, thus creating a mindset where good things come to you easily, always.
This deck of 32 affirmation cards based on “lucky girl syndrome” will help you…
Affirmations for Self-Love and Healing
- I deserve to make self-care a priority by giving my mind, body, and soul what it needs to thrive.
- I deserve supportive relationships that serve my highest good.
- I deserve to show myself self-compassion.
- I deserve to accept myself wherever I am in my healing journey.
- Self-healing takes a lot of work and I am amazed at my commitment to it.
- I release the need for self-comparison and embrace myself just as I am.
- I am worthy of forgiving myself for any past mistakes.
- My self-love journey gives me the opportunity to learn and grow.
- I deserve success, abundance, and satisfaction in every part of my life.
- I am allowed to honor my needs.
- I am allowed to protect my energy by saying “no” more often.
- I take pride in each one of my wins, no matter how small.
- I give myself the permission and space to speak my truth.
- I am important.
- I have so much to give and contribute to the world.
- I accept my imperfections, as expecting perfection is an impossible standard.
- I am doing my very best.
- I remind myself that progress is not linear and it is okay if I need to pick myself back up.
RELATED: 65 Journal Prompts for Self Love to Empower Yourself
Self-Concept Affirmations
- I am getting a clearer picture of my truest, most authentic self.
- I don’t need to filter myself for others.
- I don’t need to change anything about my personality or the way I talk to please others.
- I am a strong person with a good head on my shoulders.
- I am going places.
- I am capable of achieving any goal or dream I set my mind on.
- I give myself permission to listen to and trust my intuition.
- I am on the right path.
- I am exactly where I am supposed to be right now.
- I release any negative self-judgments,
- I walk through life with an open-mind, ready to expand my knowledge and strengths.
- I am comfortable with speaking up when something threatens my boundaries.
- I am fully in control of cultivating my ideal life.
- I am in control of creating positive change in my life.
- I am a kind, caring friend and have a lot to give to my friendships.
- People are lucky to have me in their life.
- I am allowed to be choosy with who I keep in my circle.
- I am allowed to express my needs.
- I have the right to speak up.
RELATED: 7 Day Self Care Challenge: Start Self Care the Easy Way
10 Positive Affirmations to Boost Confidence
Want to make things quick and easy when choosing affirmations from this list? Focus on these 10 positive affirmations for confidence!
- I have full faith in my abilities and competence in what I do.
- I do not ever need to doubt myself.
- I have what it takes to navigate challenges and I feel confident in doing so.
- I am resilient no matter what gets thrown at me.
- I love my own unique quirks.
- I am the author of my own story and no one can take that away from me.
- I have the ability to excel at anything I do when I put the work in.
- There is no reason why I cannot achieve success on my own terms.
- The only person who gets to decide if I am worthy enough is me.
- I admire my dedication and commitment to bettering myself and taking charge of my life.
RELATED: 30 Day Self Love Affirmations to Bump Up the Confidence
Reminder: You are SO Worthy.
I hope these self worth affirmations reminded you of all the amazing things to celebrate about yourself! You do not have to do anything extra to be deemed “worthy.” I want to stress the importance that you truly are valuable just as you are.
We are all at different places in our journeys and the fact that you are here reading this shows that you are proactive and motivated to better yourself in some way. That alone is worth being proud of.
More Affirmations You’ll Love
55 Self Compassion Affirmations to Show Yourself More Kindness
75 Affirmations for Mental Strength to Encourage You
100 Affirmations for Body Image to Achieve Acceptance
21 Affirmations for Setting Boundaries That Best Serve You