31 December Affirmations to Lift Your Holiday Spirits

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December is a pretty cheerful and joyful time of year! Christmas, holiday fun, looking forward to the new year and reflecting on the past one. Life is pretty good. But with everything going on, it wouldn’t be surprising if you felt a little stressed keeping up with it all. Seasonal affective symptoms love to hit us hard too! That’s where these December affirmations come in.

December isn’t exactly the most care-free, chill time of year (usually quite the opposite!). So while it is fun, you could probably use a little encouragement to keep on chugging along. These December affirmations, one for each day in December, will keep your chin up and focused on the joys of the holiday season.

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What is an affirmation?

Affirmations are short, powerful statements that influence your inner self-talk. Believe it or not, we experience SO many thoughts per day (more than 6,000, actually!) and some can be less kind than others. The cool thing about affirmations is that when practiced often enough, they can actually re-train our brains to choose positive self talk instead of negative!

Is your inner critic a little harsh? If so, you would see a lot of benefit from practicing these December affirmations. The more you speak, write, and reflect on positive affirmations, the more you will begin to believe them. This is immensely powerful for improving your mental health and mindset!

31 Days of Powerful Positive Affirmations for December

I will have a good month of December.
I’m staying grounded in the joys this month has to offer.

The holidays are a great time for making memories.
I can have fun and also prioritize my mental health and wellbeing.
I enjoy the gift of having my family and friends in my life.
I am slowing down to enjoy the gift of the present.
The end of this year marks great hope for the next year.
The winter season brings so much beauty for me to appreciate.
I feel so much gratitude for the gift that is my life.
I am remembering to breathe when things get overwhelming.

Rest is productive and I won’t feel guilty about my need to rest.
This past year brought me so many blessings.
There are so many blessings in store for me in the next year.
The holidays give me the opportunity to slow down and appreciate my gratitude.
I am a positive light.

Like positive affirmations? Get them as cards!

A physical reminder of positive vibes is even more effective for helping you stay grounded! Grab this deck of 40 printable affirmation cards and bring your affirmations to life. Use them as journal prompts, stick ‘em on your mirror for an everyday reminder, or get creative and turn them into a vision board or collage on your wall!

GET THE AFFIRMATION CARDS

I attract all the good opportunities.
Negative feelings, like seasonal depression, are only temporary.
I’m focusing on what I can control and letting go of what I can’t.
There is so much more to come.
I embrace the things that make me feel good.
I can get through this holiday season because I’ve done it so many times before.
I am ready for a good holiday season.
I’m freeing myself of all limiting beliefs.
I am in alignment with the path I’m currently on.
I look for new doors that open for me.
I am blessed with abundance.
Everything in my life is working for me, not against me.

Struggling with low mood this time of year? Affirmations are a helpful coping tool, but you’ll find the most benefit if you pair them with therapy. Talking to an online therapist can really help you out. It’s helped me tremendously! I always recommend Online Therapy because it’s a comprehensive, effective online therapy toolkit at an affordable monthly cost. Get 20% off your first month with the link below!

FIND AN ONLINE THERAPIST