Holiday Self Care Checklist: 12 Days of Caring For Yourself
Holidays = Stress central! With gift shopping, dinner plans, family chaos, and more, it’s a lot. And you know what that means…you need self-care STAT. Lucky for you, this 12-day…
35 Winter Solstice Affirmations to Slow Down and Recharge
If you’ve been a busy go-getter this year, now’s your cue to hit pause, unwind, and breathe as the winter solstice makes its mark! And these winter solstice affirmations are…
20 Winter Solstice Journal Prompts to Revive Your Energy
Get ready for the Winter Solstice, hitting on December 21st or 22nd in the Northern Hemisphere (this year it’s the 21st). It’s the shortest day and the longest night of…
Christmas Self Care Ideas: 33 Festive Activities
Looking for fun Christmas self care ideas? This list is sure to give you the inspiration you’re looking for to make this holiday the very best! You’re probably drowning in…
40 Monthly Reflection Questions to Identify Your Needs
Do you ever feel like you’re… Well, this is what happens when we forget to take a breather and truly reflect on what we’re doing. And it’s all too easy…
62 Cozy Christmas Journal Prompts for Adults
Let’s get real about Christmas for a sec. It’s not just festivities and jingle bells; it’s also a good time for a sanity check. Especially if you’re kinda drowning in…
December Self Care: 28 Ideas to Calm the Hustle and Bustle
December likely means a huuuuge ramp-up in your personal life between Christmas, gift shopping, family gatherings, and everything else! Make your December self care plans now so you can remain…
8 December Goals to Crush the End of the Year
December is a tricky month for goal setting, indeed. On one hand, it’s your last chance to accomplish your yearly goals. But on the other…you don’t want to go so…
100 Goals in Life for a Woman to Become Her Ideal Self
You’re here because you’re a busy, ambitious woman. You’re probably naturally driven, but even the most driven of people get stumped on goals from time to time. This is exactly…
103 Christmas Affirmations to Help You Through the Holidays
Not feeling your best this holiday season? These Christmas affirmations have got your back. If your mood doesn’t match the “most wonderful time of the year” expectations, don’t sweat it…