25 DIY Self Care Kit Ideas That Are Simple & Soothing
Thinking of making a DIY self care kit for yourself, your BFF, or someone you care about? These self care box ideas are for creating the ULTIMATE care package to…
30 Grounding Journal Prompts to Soothe Yourself
Staying grounded means living in the moment, being present with yourself, and being mindful of your current experiences. The act of grounding can alleviate your anxiety and bring you clarity,…
60 Thanksgiving Journal Prompts for Adults to Celebrate Blessings
We’re all about gratitude year-round over here at Ambitiously Alexa, but Thanksgiving really brings gratitude to the forefront of everyone’s mind this time of year! If you’re not a regular…
75 Wednesday Affirmations for Work to Fight the Midweek Slump
Wednesdays can be a bit of a drag. You aren’t particularly close to the weekend, and you’ve gotten through just enough of the work week that you might feel a…
The Perfect (and Do-able!) Self Love Bucket List
You probably know that self love boosts your mental health. Problem is, life gets in the way of us taking time for ourselves as much as we should. But, you…
55 Journal Prompts for a Growth Mindset (Perspective-Changing!)
Do you ever get the feeling that maybe you’re the one holding yourself back from success? 😬 It’s hard to admit, but sometimes the person hindering us the most in…
Self Forgiveness Journal Prompts: 32 Exercises to Let Go
When we struggle to forgive ourselves (or others), we are holding onto pain in the process. These feelings can really weigh on you and make it hard to free yourself…
45 Mindfulness Affirmations to Immerse Yourself in the Present
Want to feel more connected to what’s going on NOW, and not 10 steps from now? These mindfulness affirmations are just the thing you need! Ever find it really difficult…
Self Care for Introverts: 16 Ways to Recharge Your Social Battery
If you’re an introvert, you probably relate to the struggles of feeling burnt out, overstimulated, and just needing some dang peace and quiet all to yourself. You need a self…
Sunday Journal Prompts: 7 Prompts to Rest and Reset
There’s no better time for reflection during the week than a good Sunday morning. Sundays are for peace, relaxation, and gently preparing for the week ahead. If it always feels…