114 Empowering Affirmations for Letting Go
Letting go is way easier said than done! We could all stand to let go of something that’s holding us back from where we want to be. Whether it’s letting…
Letting go is way easier said than done! We could all stand to let go of something that’s holding us back from where we want to be. Whether it’s letting…
Whether you’re just starting to dabble in self care or you’re a seasoned pro with many go-to self care activities, journaling is an insanely useful self care tool. Self care…
It’s not just speculation that all human beings have a darker side. Every human being has a darker side, where the parts of their personality that they don’t like to…
This post is sponsored by Calmerry. As always, all opinions are 100% my own. Thank you for supporting brands that make mental health care access possible! Self Care in Spring…
Spring! The season of new beginnings, warmer weather (or so we hope!), fresh flowers blossoming, and all things coming to life again! With the landscape blooming around us, you don’t…
Glow up checklist….but make it realistic! This checklist has everything you need to “glow up” physically, mentally, and spiritually so that you can be the BEST version of you! Only…
Feeling overwhelmed and unsure how to ease the anxious thoughts? These journal prompts for anxiety take the guess-work out so you can feel at ease faster! You know how it…
Looking for things to track in your planner? This comprehensive list has everything you could possibly want to jot down and keep tabs on! If you have a billion reminders…
Looking for the best Self Love Valentine’s Day Ideas? These ideas are perfect for giving yourself alllll the love and appreciation you deserve on this special day! Whether you’re single…
One of the best habits you can choose to pick up this year is journaling. Even better is making sure you include gratitude journaling in the mix! Getting started with…