8 Unique Ways to Defeat Christmas Overwhelm
Guess what, y’all? Christmas is just around the corner, and you know what that means – we’re diving headfirst into the holiday hustle and bustle! It’s pretty easy to label…
16 Thanksgiving Self Care Ideas to Manage Holiday Chaos
Thanksgiving can be a bittersweet time. It’s a joyful, family-filled holiday, but let’s be real, it can also be a bit stressful and even a tad depressing for some. Totally…
118 Thanksgiving Affirmations to Feel Immense Gratitude
While Thanksgiving can be a festive, family-oriented, feel-good holiday, it can also come with some difficulties. And those difficulties usually come from the “thankful” part of Thanksgiving. That’s where these…
40 Trauma Healing Journal Prompts to Process Your Past
No need to sugar coat it: healing from trauma is messy. You feel the twists and turns of repressed emotions making their way to the surface. There’s that nagging anxiety…
23 Self Improvement Gifts Your Go-Getter Friends Need
Meaningful, practical gifts that power up your personal development are a must. If you love helping your friends grow and thrive, these are the BEST self improvement gifts you’ve gotta…
November Goals: 11 Ideas to Get Back on Track This Month
I try my very best to be a “new month, new goals!” type of girlie. Any way I can add more structure to my life, I go for it! Because…
November Self Care: 16 Comforting Activities When It’s Chilly
We are getting SO close to the wrap-up of the year. If you’re like most people, things are seriously picking up between holiday gift shopping, family gatherings, and getting things…
30 Days of November Affirmations for Greater Resilience
November can be an absolutely beautiful month, but it’s not without its challenges. Those pesky seasonal affective symptoms, like low energy, sluggishness, and loss of interest in the things you…
53 Anger Journal Prompts for the Release You’ve Needed
You know those days: nothing is going right, your friend made a snarky comment you can’t stop thinking about, traffic during your commute was out of control, and to top…
35 Money Journal Prompts to Fix a Negative Money Mindset
“I’ll never be able to afford that” “I’ll always be broke” “I’m terrible with my money” Sound familiar? If this sounds like I took the words right from your mouth,…