14 Journal Prompts for Limiting Beliefs
We all have an inner critic, but sometimes that inner critic can really do some damage to our self-esteem! If it’s bad enough, it goes beyond just a negative thought…
35 January Journal Prompts for a Clean Slate
What better time to reflect on the past and plan for the future than January 1st?! With all of the holiday festivities coming to a close, now is a good…
Intentional Journaling: Here’s The BEST Way to Journal
Journaling sounds simple enough, doesn’t it? When you think of journaling, you probably think of having a place to vent your feelings, record your thoughts, or take note of different…
What to Write When Bored: 80 Super Interesting Ideas
Ah, the age old question of anyone who writes: what do I write about?! When boredom strikes, it’s like where do you even start?! In case you need a little…
101 Self Reflection Questions You Need to Be Asking Yourself
Learning about ourselves is a lifelong process. No matter your age, you’re always evolving and developing into new stages and phases of life. This means there’s a lot to unpack…
55 Feel-Good Journal Prompts for Happiness
We could all use a little more happiness! If you think you experience more negative emotions than positive ones, you’re probably looking for happiness anywhere you can. Luckily, these journal…
Ultimate Brain Dump Trigger List for Journaling
It’s the age-old predicament of journaling: wanting to write, but not knowing what to write about. Maybe you do well with journal prompts, but a brain dump (where you write…
25 Journal Prompts for Boundaries You Might Need to Set
Feeling overloaded? Giving into people’s requests only to feel drained after? Are you a chronic people-pleaser? These are a few surefire signs that you don’t have the proper boundaries in…
70 Journal Prompts for All Your Relationships
Relationships make up a BIG, meaningful part of your life. Humans crave deep interpersonal connection, so it only makes sense that we dedicate so much time to finding, growing, and…
30 Grounding Journal Prompts to Soothe Yourself
Staying grounded means living in the moment, being present with yourself, and being mindful of your current experiences. The act of grounding can alleviate your anxiety and bring you clarity,…