Managing anxiety is tough. This tracker makes checking in on yourself a little easier. Want to gauge how your anxiety symptoms are doing? ...and want it free? Get my printable anxiety tracker sent straight to your inbox!
Hello there! My name’s Alexa and I’m a 22-year-old creative just trying to figure out the world. Might as well take you along for the ride!
With a B.A. in Psychology, I help ambitious young people grow their personal development, overcome mental health struggles, sharpen productivity, and get out there and live life ambitiously!