45 Spring Journal Prompts for Adults for a Fresh Start
Spring is probably the most refreshing, exciting, and awakening season. How good does it feel to finally have some warm sunshine on your skin?! To bask…
30+ Inner Child Worksheets for Healing and Happiness
Coming out of childhood unwounded is outside of your control. We can’t choose our parents, we can’t choose our environments, and we can’t dictate what we…
47 Heartfelt Valentine’s Day Journal Prompts
With so many Valentine’s Day journal prompts out there for kids (via Google search, anyway!), I’m filling that gap once again with these Valentine’s Day journal…
14 Journal Prompts for Limiting Beliefs
We all have an inner critic, but sometimes that inner critic can really do some damage to our self-esteem! If it’s bad enough, it goes beyond…
35 January Journal Prompts for a Clean Slate
What better time to reflect on the past and plan for the future than January 1st?! With all of the holiday festivities coming to a close,…
35 Journal Prompts for Motivation When You’re Uninspired
Feeling sluggish, uninspired, or just plain blah is no fun. How awesome would it be if we were bursting balls of energy, ready to tackle everything…
Intentional Journaling: Here’s The BEST Way to Journal
Journaling sounds simple enough, doesn’t it? When you think of journaling, you probably think of having a place to vent your feelings, record your thoughts, or…
What to Write When Bored: 80 Super Interesting Ideas
Ah, the age old question of anyone who writes: what do I write about?! When boredom strikes, it’s like where do you even start?! In case…
101 Self Reflection Questions You Need to Be Asking Yourself
Learning about ourselves is a lifelong process. No matter your age, you’re always evolving and developing into new stages and phases of life. This means there’s…
31 December Journal Prompts for a Busy Month
With the year wrapping up and the Christmas season in full swing, it’s no surprise your December might be JAM PACKED with a lot to do!…
55 Feel-Good Journal Prompts for Happiness
We could all use a little more happiness! If you think you experience more negative emotions than positive ones, you’re probably looking for happiness anywhere you…
Ultimate Brain Dump Trigger List for Journaling
It’s the age-old predicament of journaling: wanting to write, but not knowing what to write about. Maybe you do well with journal prompts, but a brain…
25 Journal Prompts for Boundaries You Might Need to Set
Feeling overloaded? Giving into people’s requests only to feel drained after? Are you a chronic people-pleaser? These are a few surefire signs that you don’t have…
70 Journal Prompts for All Your Relationships
Relationships make up a BIG, meaningful part of your life. Humans crave deep interpersonal connection, so it only makes sense that we dedicate so much time…
40 New Year Journal Prompts to Make 2023 The Best Year Yet
Looking to kick off the new year by journaling and bettering yourself? You should give yourself a pat on the back because you are already doing…
50 Cozy Christmas Journal Prompts for Adults
They say it’s the most wonderful time of year, so why not reflect on it?! These Christmas journal prompts for adults are everything you need to…
55 Happy Friday Journal Prompts
Cheers to the work week being SO over and done with! Give yourself a congrats, ‘cause you made it! Fridays always feel good because it means…
30 Grounding Journal Prompts to Soothe Yourself
Staying grounded means living in the moment, being present with yourself, and being mindful of your current experiences. The act of grounding can alleviate your anxiety…
60 Thanksgiving Journal Prompts for Adults to Celebrate Blessings
We’re all about gratitude year-round over here at Ambitiously Alexa, but Thanksgiving really brings gratitude to the forefront of everyone’s mind this time of year! If…
25 Autumn Journal Prompts to Get Inspired and Reflective
Can you believe we’re more than halfway through the year?! Time sure flies! The fall season means the year is coming to a close before we…
55 Journal Prompts for a Growth Mindset (Perspective-Changing!)
Do you ever get the feeling that maybe you’re the one holding yourself back from success? 😬 It’s hard to admit, but sometimes the person hindering…
Self Forgiveness Journal Prompts: 32 Exercises to Let Go
When we struggle to forgive ourselves (or others), we are holding onto pain in the process. These feelings can really weigh on you and make it…
Sunday Journal Prompts: 7 Prompts to Rest and Reset
There’s no better time for reflection during the week than a good Sunday morning. Sundays are for peace, relaxation, and gently preparing for the week ahead.…
40 Journal Prompts to Help You Process Your Emotions
Is your brain overloaded with tons of overwhelming thoughts and emotions? Journaling can be just the thing you need to deal with it all, especially when…
Morning Journal Prompts: 12 Prompts to Kickstart Your Day
Could you use a little more intention in your day? Need some time to slow down and reflect before you start the chaos? You should give…
15 Bedtime Journal Prompts to Ease Into the Night
Ever lay down at night and it feels like your mind is going a mile a minute? All the things you were too busy to think…
New Month Journal Prompts for Goal Setting
Looking to step up your goal setting for the new month? These quick but impactful new month journal prompts will ensure that next month is more…
60 Journal Prompts to Find Your Purpose When Stuck
Feeling stuck on where to go? Hear all this talk about “find your purpose!” “do what you love!” but have no clue where to start? I’ve…
40 Spiritual Journal Prompts for Spiritual Growth
Journaling your thoughts or the things you’re struggling with is already immensely helpful for your wellbeing. But let’s dig even deeper. Let’s talk about using a…
50 Influential Journal Prompts to Heal Your Inner Child
Could your inner child use some support? These inner child journal prompts will provide you with the ultimate inner child journaling guide you need to thrive!…
60 Monday Journal Prompts to Start Your Week With Intention
Give these Monday journal prompts a try to feel motivated, ready, and intentional about your new week! I think we can all agree that Mondays are…
45 Insightful Journal Prompts for Depression Relief
Journaling has helped me tremendously in my journey with mental health and depression and I have confidence that it can do wonders for you too! What…
120+ Journal Prompts for Manifesting Exactly What You Want
Did you know that journaling can get you one step closer to what you actually want out of life? Follow these journal prompts for manifesting and…
80 Motivating Self Improvement Journal Prompts
How are you working to improve yourself? Have you ever given self improvement journal prompts a try? Journaling is the perfect way to increase your self…
Trauma Healing Journal Prompts: 40 Prompts to Process Your Past
Healing from trauma isn’t simple, and it’s often not linear either. It’s a journey with ups and downs, suppressed emotions, and chronic anxiety. It’s messy and…
70 Easy and Fun Journal Prompts for Beginners
If you’re just starting out with journaling, guided journal prompts are a great way to get started! Rather than sit in front of your journal feeling…
52 Journal Prompts for Self Love to Empower Yourself
Self love can be a bit of a tricky concept to feel comfortable with. Some of us were raised with the notion that self love is…
60 Journal Prompts for Self Care When You’re Struggling
Whether you’re just starting to dabble in self care or you’re a seasoned pro with many go-to self care activities, journaling is an insanely useful self…
20 Shadow Work Journal Prompts for Healing and Self-Awareness
It’s not just speculation that all human beings have a darker side. Every human being has a darker side, where the parts of their personality that…
55 Eye-Opening Journal Prompts for Self Growth
Using a journal to connect with yourself can help you discover all the things that make you you! Many people use journals as a way to…
Journal Prompts for Anxiety: 42 Prompts When You’re Overthinking
Feeling overwhelmed and unsure how to ease the anxious thoughts? These journal prompts for anxiety take the guess-work out so you can feel at ease faster!…
40 Helpful and Refreshing Morning Gratitude Journal Prompts
One of the best habits you can choose to pick up this year is journaling. Even better is making sure you include gratitude journaling in the…
50 Therapeutic Journal Prompts for Emotional Healing
Let’s face it, depression and other emotional problems really suck. And it can be hard to do much of anything when we’re feeling stuck in a…